Path with HarmonySep 6, 20235 min readExploring Perimenopause through the Lens of Qigong: Cultivating Balance and VitalityQigong for women offers a natural and holistic perspective on perimenopause and menopause.
Path with HarmonyJun 27, 20234 min readA Healthy Heart Is A Safe HeartA healthy heart is a safe heart! A safe heart is a protected heart! Meet the pericardium also known as the heart protector in Qigong
Path with HarmonyMay 24, 20234 min readQigong and Energetics of The Three Treasures The Three Treasures is a map of the deeper meanings of life. Qigong is a practice for making life more meaningful.