Blog | Path with Harmony

Nov 20, 20233 min read

The Symbolic White Crane and Soft White Crane Qigong

In this post, we are honored to meet the beautiful master teacher, the elegant and patient white crane, and learn about white crane Qigong.

Oct 1, 20236 min read

Exploring Herbal Support for Perimenopausal Women

Here is a list of well known herbs for women navigating perimenopause the wise woman way.

Sep 7, 20233 min read

The Benefits of Qigong Practice for Perimenopausal Women

Gentle Qigong practice offers many health benefits to perimenopausal women.

Qigong for the Awakening Woman