Blog | Path with Harmony

Aug 144 min read

Qigong for Late Summer It's Time to Ground and Regroup

In Qigong practice and Traditional Chinese Medicine TCM, the Earth element corresponds with the late summer season from the end of August...

Mar 63 min read

The Bao Mai Uterus Vessel and the Heart Connection in Perimenopause

In TCM, women have an extra energy channel that our male counterparts don't have. This channel is called the Bao Mai or the Uterus Vessel.

Feb 135 min read

Menstrual Cycle Syncing with Moon Phases, Herbs and Qigong

In a world where technology reigns supreme, reconnecting with nature's rhythms is vital to our health and wellbeing. One ancient practice...

Qigong for the Awakening Woman