Blog | Path with Harmony

Oct 31, 20225 min read

Is Your Metal Element Out Of Balance? Here are 6 Signs That It's Time To Harmonize!

In our most recent blog, we explored the Metal Element and learned how to work skillfully with it. After reading it, someone asked me how...

Sep 17, 20223 min read

Qigong for Autumn- Breathe Deep and Transform Grief into Courage

The lungs hold many emotions and grief is one of them. Learn how to work skillfully with the emotions of the lungs with Qigong for Autumn.

Jun 6, 20224 min read

Qigong for Summer To Harmonize Your Heart Fire

Summer is the season of the free spirit, of discovery, play, joy, and love. It is the season of the open heart. School is out, and we are...

Qigong for the Awakening Woman