Blog | Path with Harmony

Nov 64 min read

Herbs and Qigong for Grief and Disappointment: Embracing Healing and Moving Forward

Learn about herbs and Qigong practices to support you as you navigate the stages of grief. Honoring what was lost so you can move forward.

Nov 13 min read

Benefits of Five Element Qigong Practice

Having a consistent Five Element Qigong Practice can enhance your wellbeing on every level by transforming stress into vitality.

Oct 185 min read

Working Skillfully with The Metal Element- The Gifts and Challenges

Do you ever find it challenging to let go of old thought patterns or emotions? Do you find yourself ruminating over old thoughts,...

Qigong for the Awakening Woman